Topics will include correct technical and skill development by using drills for enhancing the following Track & Field event areas; Shot Put, Discus, Javelin, Pole Vault, High Jump, Long Jump, Triple Jump, Hurdles and Sprint Mechanics.

 

Topics will also include these following areas; training information for events 100 meters to 3200 meters, racing tactics for events 800 meters to 3200 meters, injury prevention measures, track & field rules, form analysis, a round table discussion with Olympic athletes and ways to train the mind to be a better athlete.

 

There will also be a rules interpretation meeting for Iowa, Kansas, Missouri and Nebraska which will count as the mandatory state rules meeting that most coaches must attend.

 

Participants will also have the opportunity to familiarize themselves with new track & field technology including Dartfish, Finish Lynx, Hy-Tek Meet Manager and Omega Wave.

 

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